Overcoming Blushing can seem like one of the hardest things to do! If you have never suffered from this condition you can never understand the pain an individual goes through on a daily basis. Excessive Facial Blushing causes emotional and phycological damage to the individual and needs to be a cure.
In order to start overcoming your blushing you need to start making a few changes in your life. First includes your diet, remove all imflammatory foods including coffee and alcohol. Eat lots of fruits and vegtables. Mainly vegtables to clean out your system and remove all the toxins.
Next take a omegga 3 fatty acid pill every day. This works as an anti imflammatory to reduce facial redness. Also take Vitamin B's to help maintain your overall stress levels. The less stressed the body, the less likely to start blushing in the first place.
Lastly is the more important step to overcoming your blushing which is probably over looked the most. Hypnosis works on the sub concious changing the way we react to certain situations. This program is perfect for a blusher
Overcoming Blushing